We all face a headache, though not so often. But what if the head hurts constantly, and not three times a month? The reason can be both in lifestyle and in poor health.
How lifestyle affects headache?
If you suffer from regular headaches, pay attention to your habits. Discomfort can occur due to fatigue, hunger, lack of sleep, overwork or stress. To get rid of the pain, try changing your schedule at least for a couple of weeks:
Go to bed early - a person needs at least 8 hours of sleep to rest. But do not sleep for more than 10 hours. In this case, the level of oxygen and sugar in the blood will decrease and cause a headache.
If you are sitting at books, a computer for a long time or your work is connected with looking at small details - once in half an hour get distracted. Stand, doubt, and do not strain your eyes for at least a couple of minutes.
Stop drinking alcohol. It affects blood pressure and affects the state of the vessels of the head.
Try to avoid stressful situations and negative emotions. If the headache is not caused by disease, then these simple tips will help you avoid it.
To relieve pain, you can take an analgesic (which medicine is right for you, the doctor will help you choose), have a bite to eat, lie down to sleep for half an hour, ventilate the room and do a head massage.
When your head hurts constantly, your doctor may refer you to an MRI or CT scan of your head
If the causes of the headache are not clear, the neurologist will refer you to an MRI scan centre in Noida- they will quickly determine the cause of the discomfort. And if everything is in order with the brain itself, a competent neurologist will be able to find the source of pain and send the desired specialty to the doctor.
Heart and spine as a cause of pain
Often the head hurts due to problems with the heart and blood vessels. Usually, older people are affected, but some diseases are common among young people:
High and low blood pressure. The head hurts when the weather changes, with a sharp rise, dizziness may begin and darken in the eyes. This is due to vascular tension and oxygen deprivation of the brain.
Vascular disease. With them, the pain lasts for several hours in the eye area, blood can flow from the nose.
Sclerosis and pinched vessels are the inevitable companions of atherosclerosis and scoliosis. Due to the reduced vascular lumen, less oxygen enters the brain, the head begins to hurt either over the entire area or in the back of the head and temples.
Stroke - thrombosis or rupture of cerebral vessels. There is a severe dull pain, a person may lose mobility on one side of the face or body, cease to distinguish between familiar objects. At the first symptoms of a stroke, you need to urgently call an ambulance - in a few hours the brain will die.
To detect pressure problems you just need to monitor your condition or visit an ultrasound clinic. It is no coincidence that at every appointment with the therapist you are necessarily measured with pressure. Do not be alarmed if it has changed one day: it is completely normal. But vascular diseases can be seen only on MRI of the brain or magnetic resonance imaging. You will be referred to these examinations in order to accurately establish the diagnosis if it did not work out right away.