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Dealing With The Anxiety Before Scan

For many patients, a scan in the diagnostic labs in Delhi regardless of the type can be nerve wracking. Add to that the anxiety which is hovers around both the test and the subsequent results. Anxiety before having a scan is completely normal. It is important to prepare yourself so you can proactively control your emotions and fears so they do not overwhelm you.  One way to reduce your stress and anxiety before a scan is to make sure you surround yourself with people who have been with you on your journey. You can also reach out to your healthcare expert for reassurance about the process. Below are 6 helpful tips to help you stay calm and confident leading up to, during and after your scans.

anxiety

Distract yourself by staying occupied

By keeping yourself busy, you can stop worrying about the scan results. Many a time people think negatively which makes the process a bit seemingly overwhelming. It is better to take a hike for a short trip, make a new recipe, and watch your favourite TV show, read a book, listen to music, try a new hobby or call a friend to take your mind off your nerves.

Meditate

Relaxing is not only good for your overall health, but it can also help with anxiety. Accepting that you cannot control your results can help reduce your scan anxiety. Whether you choose praying, yoga, sitting quietly or listening to calming music, your path to meditation would guide you in finding what helps you relax and do it.

Exercise

Maintaining a healthy lifestyle through stressful times is good for your body and mind. Exercising helps combat fatigue both physically and emotionally, by releasing endorphins to make you feel more at ease.

Give yourself a treat

Sometimes the best way to take your mind off of your worries is to treat yourself. This can be done by eating your favorite food, watching your favorite movie, and by doing a host of other activities which can give you a sense of calm. Putting your needs, and even wants, first every so often can help take your mind off of anxiety.

Know when and how you will receive your results

Knowing this information will make you better prepare your nerves for the results that are due. Have a proper plan prior to your day of result as that can make the waiting period way less jittery than normal. It is better to feel anxious for 10 minutes than for 10 days.

Acknowledge your anxiety

There is nothing to be awkward about as far as having the scan at the ct scan centre in Noida. The best way to get over is by talking to your family, friends and healthcare provider about your nerves. Treat them as your support system in this lean phase.

The Fuss And Debate Over Prenatal Screening

Prenatal screening and its utility or importance has got polarized opinions. While some feel it is the need of the hour, the other group is convinced of their complete inexpediency. Therefore we really need to look at the pros and cons that prenatal screening has on offer for pregnant women.

prenatal screening

The doctors opine that prenatal screening in an ultrasound has no harmful effects and that the use of the latest and advanced equipment to conduct this test makes the test even more fail-safe. The various aspects which can be looked over with the help of ultrasound are:

  • The number of embryos in the uterus and their viability are determined;
  • Put a more accurate period of pregnancy;
  • Gross defects are excluded;
  • Determines the thickness of the collar space - (that is, the amount of subcutaneous fluid on the back of the child's neck is measured - in normal TVP should not exceed 2.7 mm);
  • The presence or absence of the nasal bone is investigated.

However, there are quite a few arguments which make prenatal screening questionable to many. Many mothers are sure that it is impossible to make at least some reliable conclusions on one analysis- too many factors can affect the result. And, in part, they are really right. However, it is necessary to study the analysis process more closely in order to understand on what basis the doctor makes a conclusion. The second screening takes place at 18-21 weeks of pregnancy. This study includes a "triple" or "quadruple test”. The test follows the same step as in the first trimester- the woman again takes a blood test. Only in this case, the results of the analysis are used to determine not two, but three (or, respectively, four) indicators.

Some mothers point out strong heredity and don’t see a reason to go for ultrasound. There is a mindset which governs their judgement; all relatives are healthy, what problems could there be? Indeed, there are certain groups of women who are primarily recommended to undergo Pregnancy Ultrasound to identify possible pathologies in the development of a child. These are women over 35–40 years old (since after this age, the risk of developing abnormalities in a child increases several times) and expectant mothers with certain diseases (for example, diabetes). For getting a more clear view on the Pregnancy Ultrasound, get in touch with the diagnostic labs in delhi which can also guide you on the process to be followed for this test.

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